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Diet to Go Review

How Diet To Go Works

Diet to Go has been in existence for over 15 years. Diet to Go delivers meals directly to the customer's front doors in a cooler that is provided by them. This eliminates calorie counting, carb counting and even shopping and the company claims that they do this without a hefty price tag although to some that seems somewhat debatable.

If you stick to Diet to Go's meal plan and the food provided, it should work superbly for you. Most people will be able to lose on average 2-3 pounds a week just by sticking to the menu.

Diet to Go believes that the secret to successful weight loss is to avoid deprivation because as we all know, if you feel like you are missing out on something in your nutrition program you will cheat and end up failing! Diet to go also prides themselves on their high quality tasting meals so that you don't end up feeling deprived and hungry.

Diet to go has two recommended meal plans that are 1200 and 1600 calories and you can choose either one depending upon your needs. Their menus run on 4 week cycles so you won't be eating the same foods over and over again. This means variety which again will reduce the likelihood of any cheating and failing in this diet! They also claim that they have made sure that their meals taste just as good as or better than anything you are already eating so you won't feel deprived.

The freshly prepared meals are delivered right to your door or you can pick them up in person if you live in the D.C, San Fran or Baltimore area. Every meal is low chol, low sodium, and low fat. Clients can select a low carb option or vegetarian option. Meals are delivered twice per week and they are packed in dry ice so that you can eat them right away after heating them up.

Who is Diet To Go Good For?

Diet to go is good for on the go moms and busy professionals who don't have time to cook prepared meals. Diet to Go counselors will set up a meal plan specifically designed for each client to help them achieve a weight loss of 2-3 pounds a week.

Diet to Go is truly a complete no brainer dieting plan. Really great for anyone who hates counting calories, shopping at the grocery store for healthy foods. It's also really great for anyone who hates measuring portions and who tends to sabotage themselves with junk food. At first glance the fees seem to be high but when you consider the time you will save by not having to prepare your meals or go to the grocery store and the fact that the meal plan is designed specifically for your needs then it seems to start to become worth the higher price tag - especially if it will lead you to be truly successful!

Advantages of Diet To Go:

If you have the will power to stick to their meal plan and the food provided, it will work fabulously for you. There food is high quality and tasty and they offer a wide range of choices so that it's easy to stick with it without becoming bored. There food is also fresh and less processed tasting than other delivery diet companies. If you fit the profile type, and you do well without calorie counting and want a meal plan tailored specifically for you then this is the diet for you! Chances are you will be highly successful with it. Another great advantage is the support diet to go offers. They offer an online tracker to track your weight loss progress and there is a dietician and exercise physiologist available by email for consultations. There is also an online community where you can chat with other diet to go clients about the ups and downs of your programs as well as get extra support and encouragement. The biggest upside is that the menus are designed to fit your individual needs all while being easy and convenient by being delivered directly to your door.

Diet-To-Go Offers:

  • support services
  • sample menus
  • free analysis
  • a community forum
  • dietician on call
  • Different types of plans where you are not locked into to any specific long-term expense.

Disadvantages of Diet To Go

If you still plan on keeping junk foods in the house and you don't have good will power then beware! You will most likely end up cheating and not seeing the desired results that you are paying to get! You must stick with the program and eliminate any sources of temptation from your pantry. So, if you can't do this then move on and investigate another nutritional program option. If you are truly not ready to make a commitment to taking weight off then you might want to question any meal program plan. Until you get your head in the game chances are you will fail on most programs. So far it seems that the biggest downside to this program is that the prices can tend to run a bit high.

How To Get Started With Diet To Go

Diet to go has many specials and promotions available. Contact them directly to find out their current promotions and also to discuss which meal plan will best fit your needs. They have a price page with different pricing options based on a 5 or 7 day plan. Their 7 day plan for 1200 calories is $112.99. They offer many other packages in a similar price range - the key will be finding one that best fits your needs so contact them directly. Check out the DietToGo.com Meals

Q: I am trying to get fit and lose weight but I really want to avoid getting injured since I seem to have a tendency to get injured whenever I start a new workout program. My question is what is better for me running or walking?

A: Running will burn more calories per minute, but you need to start walking before you can run. If you start running before you have a good walking foundation you will increase your chances of injury.

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